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Talking all things Respect The Tempo and fitness today as it relates to longer time domain workouts making a comeback in mainstream fitness. Not sure we'll see it much on the group fitness side from a simple math/economics standpoint, but curious as to what your thoughts are regarding longer duration workouts and their role in any given fitness program.
By Stuart Brauer4.8
8686 ratings
Talking all things Respect The Tempo and fitness today as it relates to longer time domain workouts making a comeback in mainstream fitness. Not sure we'll see it much on the group fitness side from a simple math/economics standpoint, but curious as to what your thoughts are regarding longer duration workouts and their role in any given fitness program.

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