In this weeks episode we discuss three of my favorite topics. 

Toward vs Away Energy

Empowerment vs Disempowerment

Present State to Desired State

Utilizing these three practices in your day to day life will give you power over every situation that comes your way.

"Moving towards" people strive to achieve, create, enjoy the journey toward an outcome while "Moving away from" people want to avoid certain situations, pain, discomfort or unpleasantness.

Empowered people, like you, know you are only ever going to commit to your goals, outcomes, etc. if you believe you are able to achieve them and you do this by taking responsibility for you own life. Disempowered people, not you - unless you are, then let's figure that out - blame everything and everyone BUT themselves for their predicament and situation(s.) 

Going from a Present State toward a Desired State takes place when you understand how your emotions are influenced by everything from your physical body, like posture and eye placement, to the environment around you and the music you listen to.

I hope this brings you toward of a state of empowerment as you negotiate the coronavirus quarantine and work out a new regimen and structure for yourself during this crisis.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

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