Les Frappés

[English] Brandon Hepburn - Former member of the GBR Kayak Team, Personal Trainer - Getting into action and regaining control of our lives


Listen Later

Brandon is a former high level athlete who represented Great Britain 🇬🇧  in kayaking. He is now a Personal Trainer in Dubaï.

Seeing Brandon's extraordinary level of fitness 👀  today makes it hard to imagine that he was once a chubby youngster who lacked self-confidence, felt ashamed of his own body and performed poorly at school. And yet, at age 14, Brandon made it to the nationals in kayaking. This was the start of a new chapter in his life, one in which he decided to be the guy in charge of it, to trust his guts feeling and to appreciate the journey towards greatness, even if it is an endless one 🛣

At 18 years old, Brandon felt competing in kayaking at the highest level had left him burnt out 🥵. Brandon discovered the world of fitness during a photo shoot 📸. This was the awakening moment! Brandon knew on that day that he was now going to train, compete and teach others how to achieve their physical goals 💪🏼

A fascinating conversation with a man who clearly has a growth mindset and who is a big believer of stepping into action!

A big thanks to mister Daniel for introducing me to such an inspiring guest! Danke vielmals 🙏🏼

You can follow Brandon here ⬇️
🌍 Website
👍 Facebook
📹 Youtube
📸 Instagram

To support Les Frappé.e.s ⬇️
1️⃣ Rate us on your favorite podcasting platform⭐️
2️⃣ Subscribe to be notified of all new episodes!
3️⃣ Share the podcast to your family / friends / colleagues / neighbours
4️⃣ Follow us on social media

👍 Facebook
💼 LinkedIn
📸 Instagram
🌍 Website

Pour soutenir Les Frappés 👇🏼
❤️ Devenir Tipeur sur Tipeee (fr.tipeee.com/les-frappes)
✅ Abonnez-vous sur votre plateforme d'écoute
🙂 Parler du podcast autour de vous et partagez cet épisode
⭐️ Laissez une note et un commentaire sur Apple Podcasts ou Spotify
💌 Abonnez-vous à la newsletter

Pour suivre Les Frappés sur les réseaux 👇🏼
📸 Instagram
💼 LinkedIn
📹 YouTube
👍 Facebook
🌏 Site internet

...more
View all episodesView all episodes
Download on the App Store

Les FrappésBy Loïc Blanchard

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like Les Frappés

View all
Le temps d'un bivouac by France Inter

Le temps d'un bivouac

22 Listeners

Les Baladeurs by Les Others

Les Baladeurs

47 Listeners

Bourlinguez - Podcast Voyage by Marc-Antoine Malaspina

Bourlinguez - Podcast Voyage

9 Listeners

Dans la Tête d'un Coureur by Sunday Night Média

Dans la Tête d'un Coureur

35 Listeners

ULTRA TALK by Arnaud Manzanini by Arnaud Manzanini

ULTRA TALK by Arnaud Manzanini

9 Listeners

Extraterrien - Sport by Barthelemy Fendt

Extraterrien - Sport

9 Listeners

Let's Trail Podcast by Let's Trail Podcast

Let's Trail Podcast

3 Listeners

Course Epique by Sportcast Studios

Course Epique

5 Listeners

Dans la Tête d'un Cycliste by Sunday Night Productions

Dans la Tête d'un Cycliste

3 Listeners

Naufragés - une histoire vraie by France Inter

Naufragés - une histoire vraie

26 Listeners

La Bande à D+ by Nicolas Fréret / Distances+

La Bande à D+

5 Listeners

The Duke Connection by Ferrari Ugo

The Duke Connection

0 Listeners

Beau Voyage by Marie Faure Ambroise

Beau Voyage

10 Listeners

COURIR MIEUX par Cyril Forestier by Cyril Forestier

COURIR MIEUX par Cyril Forestier

0 Listeners

SAFE PACE - Le podcast des sports d'endurance, présenté par Hugo Clément by Hugo Clément

SAFE PACE - Le podcast des sports d'endurance, présenté par Hugo Clément

5 Listeners