It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

EP 0045 - What's Your Secret


Listen Later

Become A Subscriber https://joeryan.com/subscribe/

For access to all episodes and bonus content.

What is below all those layers you have built up? What are you hiding down there? What is your secret? 

Uncovering your secret is an emotional process that can't be forced, it requires patience. There are things in our path that only time can move. 

While we wait for the next layer to reveal itself, we allow ourselves time and a safe space to grieve the previous layer and feed our soul as part of the healing process. 


- Website: https://joeryan.com

- Instagram: https://instagram.com/joeryan

- Subscribe: https://joeryan.com/subscribe/




...more
View all episodesView all episodes
Download on the App Store

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe RyanBy Joe Ryan

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

366 ratings


More shows like It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

View all
Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

687 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,585 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,251 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

440 Listeners

Overcoming PTSD with Brad Schipke by Overcoming PTSD

Overcoming PTSD with Brad Schipke

51 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,447 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

299 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

777 Listeners

A Psychic's Story by Nichole Bigley: Spiritual Guide, Intuitive, Energy Healer, Psychic, Medium, Teacher, Reiki, Intuition, God, Angels, Spirit Guides, Universe, Soul, Life After Death, Supernatural, Spirituality, Higher + Highest Self, Consciousness, Awakening) | Para Pods

A Psychic's Story

1,380 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

357 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,223 Listeners

Adult Child by Andrea Ashley

Adult Child

1,860 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,510 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,056 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,663 Listeners