It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

EP 0049 - Leaving Home Emotionally


Listen Later

Become A Subscriber https://joeryan.com/subscribe/For access to all episode and bonus content.


Most of us never left home emotionally; we have stayed loyal to our family system by staying in our false self role, by abandoning our authentic self. We were molded into the role by being conditioned through shaming, anger, and fear. We learned how to adapt, conform and compromise our needs for the needs of the system. 


To become our authentic self, we need to dismantle our false self role and leave home emotionally. We move away from feeding the family system and start feeding our soul as we move through the guilt and shame that has kept us emotionally hostage for so long.


- Website: https://joeryan.com

- Instagram: https://instagram.com/joeryan

- Subscribe: https://joeryan.com/subscribe/

...more
View all episodesView all episodes
Download on the App Store

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe RyanBy Joe Ryan

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

350 ratings


More shows like It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

View all
The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

528 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,533 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,444 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

427 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

747 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

761 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

526 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

518 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

306 Listeners

Complex Trauma Recovery by Kina Penelope

Complex Trauma Recovery

175 Listeners

Adult Child by Andrea

Adult Child

1,783 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,718 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

304 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

192 Listeners

Our Whole Childhood with Patrick Teahan by Patrick Teahan

Our Whole Childhood with Patrick Teahan

282 Listeners