<p>Coping with a relationship breakup can be one of the most difficult challenges a person faces in a lifetime. It can be destabilizing for the whole family as you try and navigate all the changes that are occurring. Coping after a relationship breakup is certainly not easy. In this podcast I offer three ways you can implement straight away to boost your chance of coping and moving forward after your breakup.</p>

Coping with a relationship breakup can be one of the most difficult challenges a person faces in a lifetime. It can be destabilizing for the whole family as you try and navigate all the changes that are occurring. Coping after a relationship breakup is certainly not easy. In this podcast I offer three ways you can implement straight away to boost your chance of coping and moving forward after your breakup.

EP #042 3 Ways That Will Help You Cope After Your Breakup

It's never easy when you are going through a breakup, separation or divorce. Breakups can leave you feeling sad, angry, lost, alone and anxious about you're future. Breakup Recovery podcast is a mixture of practical tips, ideas, and strategies from myself, experts and real people with real stories so people can begin their journey of recovery after their breakup's. 
Further information available at http://www.barbarastevens.com.au

Society & Culture

Health & Fitness

Mental Health

Relationships

It's never easy when you are going through a breakup, separation or divorce. Breakups can leave you feeling sad, angry, lost, alone and anxious about you're future. Breakup Recovery podcast is a mixture of practical tips, ideas, and strategies from myself, experts and real people with real stories so people can begin their journey of recovery after their breakup's. Further information available at http://www.barbarastevens.com.au

Share EP #042 3 Ways That Will Help You Cope After Your Breakup

Sign up to save your podcasts

EP #042 3 Ways That Will Help You Cope After Your Breakup

EP #042 3 Ways That Will Help You Cope After Your Breakup

More shows like Breakup Recovery Podcast

The Hook Up

Love Life With Matthew Hussey

The Diary Of A CEO with Steven Bartlett

Crime Junkie

Breakups and Relationships With Coach Craig Kenneth M.A.

On Purpose with Jay Shetty

Heal Your Heartbreak

Jillian on Love

LYSS

The Mel Robbins Podcast

The Psychology of your 20s

The Sabrina Zohar Show

Back To Happy: The Breakup Recovery Podcast

Moving On After a Break-Up: Motivation and Healing

The Break-Up Diet