<p>Dealing with change at the best of times can be daunting. However when you are going through a breakup these changes can bring fear and anxiety back into your life as you try and cope the best way you can. There are a number of ways to make this process easier for you so that you feel that you can cope and everything will work out.</p>

Dealing with change at the best of times can be daunting. However when you are going through a breakup these changes can bring fear and anxiety back into your life as you try and cope the best way you can. There are a number of ways to make this process easier for you so that you feel that you can cope and everything will work out.

EP #058 How To Cope With Change After A Breakup

It’s never easy when you are going through a breakup, separation or divorce. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is a mixture of practical tips, ideas, and strategies from myself, experts and real people with real stories so people can begin their journey of recovery after their breakup’s. 
Further information available at http://www.barbarastevens.com.au

Society & Culture

Health & Fitness

Mental Health

Relationships

It’s never easy when you are going through a breakup, separation or divorce. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is a mixture of practical tips, ideas, and strategies from myself, experts and real people with real stories so people can begin their journey of recovery after their breakup’s. Further information available at http://www.barbarastevens.com.au

Share EP #058 How To Cope With Change After A Breakup

Sign up to save your podcasts

EP #058 How To Cope With Change After A Breakup

EP #058 How To Cope With Change After A Breakup

More shows like Breakup Recovery Podcast

Over It And On With It

Love Life With Matthew Hussey

Breakups and Relationships With Coach Craig Kenneth M.A.

On Purpose with Jay Shetty

How to Get Over Your Ex

Let’s Get Vulnerable: Relationship and Dating Advice

Heal Your Heartbreak

Note to Self

Trying Not to Care

The Bad B*tch Guide to Manifestation

Jillian on Love

Date Yourself Instead

The Mel Robbins Podcast

Love Strategies: Dating and Love Advice for Successful Women

The Sabrina Zohar Show