Send us a text

Don't fight me on this - but binge eating is benefitting you in some way, maybe even lots of ways.  If binge eating wasn't serving us in any way, we wouldn't do it. Listen in for 4 of the most common positives of binge eating that I hear and exactly how to know if you are ready to start to overcome binge eating.


Remember to check out my disclaimer, never take anything I say in this podcast, or any podcast as a substitute for individualized professional advice.


LINK TO THE FREE RESOURCE BY BODYWHYS: Layout 1 (bodywhys.ie)

Link to this episode on my website where a transcript and relevant references are included: The Many Positives of Binge Eating | Binge Eating Dietitian


Read more about me: https://bingeeatingdietitian.com/home-page/about/ (About Me | Anti-Diet Answers (bingeeatingdietitian.com))


Disclaimer For Any Information Shared on This Podcast, My Instagram & Website: https://bingeeatingdietitian.com/disclaimer/ (Disclaimer | Anti-Diet Answers (bingeeatingdietitian.com))


Follow me on Instagram!: https://www.instagram.com/binge.eating.dietitian/ (Jo 🇮🇪 Binge Eating Dietitian (@binge.eating.dietitian) • Instagram photos and videos)


Send me an e-mail: [email protected]

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my free CHECKLIST for a binge-free week here.
• From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.
• Come say hi over on INSTAGRAM @binge.eating.dietitian
• Book your 90minute Clarity Consultation with me HERE.
• Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x