<p>If you could only do one which would be better for self defense: striking or grappling?  The answer is grappling of course, but the reasons why might surprise you...</p>

If you could only do one which would be better for self defense: striking or grappling? The answer is grappling of course, but the reasons why might surprise you...

<p>If you could only do one which would be better for self defense: striking or grappling? &nbsp;The answer is grappling of course, but the reasons why might surprise you...</p>

EP 073 - What's Better for Self Defense: Striking or Grappling?

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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EP 073 - What's Better for Self Defense: Striking or Grappling?

EP 073 - What's Better for Self Defense: Striking or Grappling?

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