The self-healing space on social media has seriously skyrocketed in the last few years, which I am loving, but with that comes a lot of contradictory advice and of course, the extremists. Today I'm sharing 5 hot takes on specific topics I see in the spirituality and manifestation space to hopefully remove some pressure you're feeling when it comes to doing the work and self-healing!

My instagram: @melissajane_fit
Alignment instagram: @alignmentathletics