During this episode, Dr. Chris will share how you can take a spiritual and mental health approach to healthy bones. Learn the four areas of total health and ways to incorporate this system into your life in a naturopathic way. Find out the power of practicing self-love, forgiveness, intuition. Listen to the end for a live meditation technique that you can use, today!

Ep 1 - Dr. Christina Bjorndal - A Spiritual/ Mental Health Approach to Healthy Bones

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.

During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.

From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!

Medicine

Alternative Health

Health & Fitness

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life. From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!

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Ep 1 - Dr. Christina Bjorndal - A Spiritual/ Mental Health Approach to Healthy Bones

Ep 1 - Dr. Christina Bjorndal - A Spiritual/ Mental Health Approach to Healthy Bones

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