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Ep 10 / Alcohol, building muscle, and weight loss
One of the most common questions in today's society is tackled with Marianna and Tony as they uncover the effects of alcohol consumption and discuss lifestyle balance. Does alcohol hinder one’s weight loss or muscle gain journey like some fitness influencers advertise? Find out in this episode and have a better understanding of how our body breaks down and absorbs alcohol.
Become a Fitness Stuff Premium member and gain access to our weekly research review and more here!
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here!
Get 20% off Eat This Much Premium
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
View all episodes
By Tony and Marianna
4.9
541541 ratings
One of the most common questions in today's society is tackled with Marianna and Tony as they uncover the effects of alcohol consumption and discuss lifestyle balance. Does alcohol hinder one’s weight loss or muscle gain journey like some fitness influencers advertise? Find out in this episode and have a better understanding of how our body breaks down and absorbs alcohol.
Become a Fitness Stuff Premium member and gain access to our weekly research review and more here!
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here!
Get 20% off Eat This Much Premium
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
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