"Someone once told me the definition of hell; on your last day on earth, the person you could have become will meet the person you became."

We often go through life doing stuff, often without assessing is it the right stuff, we don't even do stuff for ourselves and we end up wondering what we could have done in our lives.

Globally, not having enough time is a cause of immense stress. Today's show is dedicated to shining a light on how we could better manage our time and focus on what is important.

Our guest is internationally recognised expert on time investment and author of 'How to invest your time like money" Elizabeth Grace Saunders

We talk:

Symptoms of poor time management

The psychology behind our issues

The ways we can recognise where we are going wrong

The framework of how to manage our time

The routines for recurring time costs

and much more

You can find out about Elizabeth and her books here:

https://reallifee.com/