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Ep 107. Busting Nutrition Myths
In today’s episode, we bust three of the top myths we have heard around nutrition.
1. “Fats make you fat.”
2. “Your body can go into starvation mode.”
3. “Protein is bad for your kidneys.”
We discuss why these are in fact not true and hopefully provide some reassurance for you or your clients 😊
Please leave us a review to let us know what you think of our podcast 😊 xxx
https://www.instagram.com/sharellegrant
https://www.instagram.com/daniantonellos
View all episodes
By Sharelle and Dani
4.8
6262 ratings
In today’s episode, we bust three of the top myths we have heard around nutrition.
1. “Fats make you fat.”
2. “Your body can go into starvation mode.”
3. “Protein is bad for your kidneys.”
We discuss why these are in fact not true and hopefully provide some reassurance for you or your clients 😊
Please leave us a review to let us know what you think of our podcast 😊 xxx
https://www.instagram.com/sharellegrant
https://www.instagram.com/daniantonellos
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