In Episode 10 of the Healing for My Soul Podcast, Dr. Dunamis Dee sits down with Patricia Williams and Tamara Jackson to go deeper than the surface definition of procrastination and get to the real root. This conversation exposes how procrastination often hides behind perfectionism, fear of what people think, pride, people pleasing, and the pressure to keep up an image.

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This episode also speaks to the part nobody likes to admit: procrastination doesn’t just delay tasks. It delays healing. And when healing is delayed, your life starts getting built around avoidance instead of alignment.

Comment your biggest takeaway and be honest: what have you been delaying that you know you’re called to finish?