This week we are joined by the amazing Hey Fran Hey to discuss Celibacy and why Fran has decided to be celibate for the last 4 years. The importance of therapy in our lives and how we have healed from emotional trauma.

________________________________________

Connect with us on social media:

@carlawilmaris

@heyfranhey

@shitim30podcast

___________________________________________

Thank you to our sponsors:

BetterHelp - Visit trybetterhelp.com/30 t join the over 500,000 people talking charge of their mental health with the help of an experienced professional

Special offer for SH*T I'm 30! listeners... get 10% off your first month at trybetterhelp.com/30

Audible - Get a FREE audiobook and 30 Free Trial www.audibletrial.com/shitim30

Idea to Launch Academy - LAUNCH YOUR PODCAST IN 30 DAYS!

Free Training April 21st @ 7:30pm EST Sign Up HERE

Enrollment is currently open for the podcast course and 50% OFF until April 30th!

ENROLL TODAY 50% off

Join the Mixed Minds Book Club www.patreon.com/shitim30

We are meeting April 30th to discuss April's Book

Lost And Found By Sarah Jakes Roberts