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Ep 116. Mini Cuts. Why Eating Less Isn’t Always The Answer
A “mini cut” is typically defined as a short and aggressive period of dieting, usually for an event or occasion that is within a short time frame (6-8 weeks).
This is one of our pet peeves 😂 We are all about a way of dieting that is sustainable and healthy.
In today’s episode we discuss the potential repercussions of mini cuts and whether anyone would actually benefit from this method.
Please leave us a review to let us know what you think of our podcast 😊 xxx
https://www.instagram.com/sharellegrant
https://www.instagram.com/daniantonellos
View all episodes
By Sharelle and Dani
4.8
6262 ratings
A “mini cut” is typically defined as a short and aggressive period of dieting, usually for an event or occasion that is within a short time frame (6-8 weeks).
This is one of our pet peeves 😂 We are all about a way of dieting that is sustainable and healthy.
In today’s episode we discuss the potential repercussions of mini cuts and whether anyone would actually benefit from this method.
Please leave us a review to let us know what you think of our podcast 😊 xxx
https://www.instagram.com/sharellegrant
https://www.instagram.com/daniantonellos
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