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Ep 118 - Overcome Your Perfectionism in 2023 with Dr Menije Boduryan-Turner
What are you trying to achieve with perfectionism? Why do perfectionism and self-neglect go hand-in-hand? Are you seeking a sense of peace and self-acceptance?
In this podcast episode, I speak about overcoming your perfectionism in 2023 with Dr. Menjie Boduryan-Turner. We reflect on where your perfectionism comes from, and how to develop a more compassionate mindset.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
View all episodes
By Cristina Castagnini
4.9
7070 ratings
What are you trying to achieve with perfectionism? Why do perfectionism and self-neglect go hand-in-hand? Are you seeking a sense of peace and self-acceptance?
In this podcast episode, I speak about overcoming your perfectionism in 2023 with Dr. Menjie Boduryan-Turner. We reflect on where your perfectionism comes from, and how to develop a more compassionate mindset.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
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