Have people ever complimented you on weight loss after you’ve been ill? How does diet culture permeate different aspects of everyday life? What does your version of health and happiness look like, and will you protect it from the false beliefs of others?

In this podcast episode, I speak about unveiling diet culture in everyday life and within yourself with Edward Miskie. We reflect on the mindset which permeates the diet industry and consider some of the misconceptions they promote.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.

SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com