Ask The Betrayed

EP 12: Big Fat Lies We Tell Ourselves in Betrayal Recovery


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In this powerful episode of Ask the Betrayed, Sharon and Rae expose the Big Fat Lies that keep betrayed partners trapped in pain and confusion after infidelity. From the cultural myths of "Good things happen to good people" to the heartbreaking belief that "Once a cheater, always a cheater," this conversation dismantles the false stories that sabotage healing.

Together, they share real-life examples and clinical insights on:

✅ Why we cling to lies like "If I were better, this wouldn't have happened." ✅ How shame, denial, and comparison keep you emotionally stuck. ✅ Why believing "People can't change" blocks recovery for both partners. ✅ How endurance and "being strong" can actually become a trauma response. ✅ What genuine healing looks like when truth replaces self-blame.

You'll also hear deeply personal reflections—from Sharon's story of objectification and "CEO-style" relationships to Rae's raw honesty about the panic, comparison, and self-loss that betrayal creates. This episode is a compassionate reminder that your pain matters, your boundaries are sacred, and your healing is possible.

💬 Key Takeaways: • Betrayal trauma thrives on false narratives—healing begins when you stop believing them. • You didn't cause the betrayal. • Strength isn't pretending you're fine—it's choosing truth over survival mode. • You can believe in change without abandoning your safety.

💡 Listen if you're ready to: ✔ Break free from self-blame ✔ Challenge the myths that keep you small ✔ Reclaim your voice and your truth after infidelity

💬 Please comment below if any of these 7 traps have appeared in your recovery - let the community know which ones, how they affected your recovery and if & how you have been able to move forward from them.

🔔 Please subscribe for more episodes of Ask the Betrayed and Ask the Unfaithful (@AskTheUnfaithful on YouTube) for weekly conversations that bring truth, guidance, and hope to couples navigating betrayal recovery.

Please share this video with someone who needs encouragement in their healing journey.

📬 If you have questions you'd like us to answer in an episode, or would like to inquire about coaching with Rae or therapy help, including intensives, with Sharon and James, please reach out to us at: [email protected]

🎧 You can also find us on Apple, Spotify, and everywhere podcasts are found.

🔗 Need help healing? Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com (Email: [email protected] ) or find Rae at www.HealingTalksBack.com (Email: [email protected] )

Our Website: https://www.AskTheBetrayed.com

Follow CORE Relationship Recovery (James & Sharon) on Facebook: https://www.facebook.com/CORERelationshipRecovery

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Ask The BetrayedBy Sharon & Rae

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