Our modern high-stress lifestyle coupled with engineered food and longer waking hours have created a perfect storm for obesity and its related problems. This is information that can increase your vitality and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Our modern high-stress lifestyle coupled with engineered food and longer waking hours have created a perfect storm for obesity and its related problems. This is information that can increase your vitality and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Our modern high-stress lifestyle coupled with engineered food and longer waking hours have created a perfect storm for obesity and its related problems. This is information that can increase your vitality and take the stress out of being healthy!&nbsp;Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Ep. 12: Intermittent Fasting for Weight Loss

Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!&nbsp;

Medicine

Health & Fitness

Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality! 

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Ep. 12: Intermittent Fasting for Weight Loss

Ep. 12: Intermittent Fasting for Weight Loss

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