Are you struggling with chronic, unexplained symptoms that no treatment seems to help? Ever been called a "mystery case"? Are you struggling with constant bloating, painful periods, diarrhea, headaches, and loads of food sensitivities? You may have a histamine issue. In this episode, I dive into all things histamine overload, discussing its symptoms, root causes, and how to overcome it. Together we'll discuss the intricate relationship between gut health, liver function, hormone balance, nutrient deficiencies and histamine overload. You'll walk away with a much better understanding of your complex symptoms and steps to take to overcome histamine overload.

WHAT YOU CAN EXPECT IN THIS EPISODE:

• Histamine plays a crucial role in the immune system and digestion.
• Most histamine overload symptoms come back to the health of the gut.
• Mold exposure can cause and/or worsen histamine sensitivity.
• The liver is vital for detoxifying histamine from the body.
• Hormonal imbalances can contribute to histamine overload.
• Nutrient deficiencies can be at the root of histamine overload.
• A low histamine diet is not a long term solution.

LINKS:

• Book a strategy call with Hannah HERE
• Take the Gut Health Root Cause Quiz for free!
• Listen to Episode 7 - Common Gut Imbalances: SIBO, Candida Overgrowth, Dysbiosis, IBS & More
• Listen to Episode 10 - My Go-To Travel Hacks for Gut Health & Better Digestion
• Listen to Episode 11 - Top 5 Tips for Balancing Your Blood Sugar

CONNECT WITH HANNAH:

Instagram | Website

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