Sign up to save your podcasts
Or
Share Ep 120: Relaxation, Prioritization, & the ADHD Brain
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 120: Relaxation, Prioritization, & the ADHD Brain
Prioritizing one task above another is hard when all tasks feel important. Relaxing is hard when your brain never stops thinking. Finding balance is hard!
Visit the OTJMA Store: https://6c5b48-4.myshopify.com/
Join the Patreon: www.patreon.com/ohthatsjustmyautism
Follow me on IG: @oh.thatsjustmyautism
I love you all and appreciate your support!
View all episodes
By Melissa Tacia
4.8
188188 ratings
Prioritizing one task above another is hard when all tasks feel important. Relaxing is hard when your brain never stops thinking. Finding balance is hard!
Visit the OTJMA Store: https://6c5b48-4.myshopify.com/
Join the Patreon: www.patreon.com/ohthatsjustmyautism
Follow me on IG: @oh.thatsjustmyautism
I love you all and appreciate your support!
More shows like Oh, That’s Just My Autism
View all
ADHD Experts Podcast
1,320 Listeners
Neurodiversity Podcast
421 Listeners
I Have ADHD Podcast
2,896 Listeners
THE AUTISM ADHD PODCAST
642 Listeners
Two Sides of the Spectrum
234 Listeners
Uniquely Human: The Podcast
417 Listeners
Meet My Autistic Brain
306 Listeners
The Neurodivergent Woman
139 Listeners
ADHD Aha!
173 Listeners
AuDHD Flourishing
105 Listeners
Autistic After Hours
151 Listeners
MissUnderstood: The ADHD in Women Channel
74 Listeners
Hyperfocus with Rae Jacobson
22 Listeners
WTF is AuDHD?
22 Listeners