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Ep 120: Relaxation, Prioritization, & the ADHD Brain
Prioritizing one task above another is hard when all tasks feel important. Relaxing is hard when your brain never stops thinking. Finding balance is hard!
Visit the OTJMA Store: https://6c5b48-4.myshopify.com/
Join the Patreon: www.patreon.com/ohthatsjustmyautism
Follow me on IG: @oh.thatsjustmyautism
I love you all and appreciate your support!
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By Melissa Tacia
4.8
183183 ratings
Prioritizing one task above another is hard when all tasks feel important. Relaxing is hard when your brain never stops thinking. Finding balance is hard!
Visit the OTJMA Store: https://6c5b48-4.myshopify.com/
Join the Patreon: www.patreon.com/ohthatsjustmyautism
Follow me on IG: @oh.thatsjustmyautism
I love you all and appreciate your support!
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