Lift Free And Diet Hard with Andrew Coates

EP #122 Adam Bornstein: You Can't Screw This Up


Listen Later

I'm honoured to have Adam Bornstein as a first time guest. Long overdue, Adam is one of the industry's most influential figures, coaches, writers, and teachers of sustainable nuanced lifestyle and nutrition habits.


Adam answer why coaches will get a ton of value from reading his new book "You Can't Screw This Up", a book written to help the overwhelmed, frustrated, and confused end user. We talk about coaching, asking better questions, and communicating with our clients in a way that supports change.


Adam also answers why he's deliberately operated more behind the scenes rather than lean into aggressive forward facing brand development.


Enjoy this episode and check out Adam's new book out soon.

...more
View all episodesView all episodes
Download on the App Store

Lift Free And Diet Hard with Andrew CoatesBy Andrew Coates

  • 5
  • 5
  • 5
  • 5
  • 5

5

45 ratings


More shows like Lift Free And Diet Hard with Andrew Coates

View all
The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,419 Listeners

Sigma Nutrition Radio by Danny Lennon

Sigma Nutrition Radio

390 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,771 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,252 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

376 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

337 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,873 Listeners

The Strong and Lean at Any Age Podcast by Susan Niebergall

The Strong and Lean at Any Age Podcast

352 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

776 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,123 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

533 Listeners

Where Optimal Meets Practical by Jordan Lips

Where Optimal Meets Practical

329 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,138 Listeners

The Dr. Joey Munoz Show by Dr. Joseph Munoz

The Dr. Joey Munoz Show

162 Listeners