Lift Free And Diet Hard with Andrew Coates

EP #122 Adam Bornstein: You Can't Screw This Up


Listen Later

I'm honoured to have Adam Bornstein as a first time guest. Long overdue, Adam is one of the industry's most influential figures, coaches, writers, and teachers of sustainable nuanced lifestyle and nutrition habits.


Adam answer why coaches will get a ton of value from reading his new book "You Can't Screw This Up", a book written to help the overwhelmed, frustrated, and confused end user. We talk about coaching, asking better questions, and communicating with our clients in a way that supports change.


Adam also answers why he's deliberately operated more behind the scenes rather than lean into aggressive forward facing brand development.


Enjoy this episode and check out Adam's new book out soon.

...more
View all episodesView all episodes
Download on the App Store

Lift Free And Diet Hard with Andrew CoatesBy Andrew Coates

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

59 ratings


More shows like Lift Free And Diet Hard with Andrew Coates

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,063 Listeners

Sigma Nutrition Radio by Danny Lennon

Sigma Nutrition Radio

393 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,259 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

339 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

373 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,558 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,781 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,135 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

727 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

541 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

295 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

347 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

386 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,198 Listeners

The Dr. Layne Norton Podcast by Layne Norton

The Dr. Layne Norton Podcast

283 Listeners