The Girl Gainz Podcast

EP: 122 Bodybuilding Can Be Very Boring


Listen Later

Hard truth: Bodybuilding can be very boring. There is little to no instant gratification and it's extremely repetitive. However, in those moments that is where the magic happens. In today's episode, Amber shares some of her tips to get excited when you're in a funk. Thanks for listening!

Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/


Email: [email protected]


Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast


Follow Alexis on Instagram: @a_fit_adam


Follow Amber on Instagram: @amberpacholok


For posing @posing_with_alexis 

https://posing-with-alexis.square.site/


For Stage Glam: https://amberpbeauty.square.site/book-stage-glam


Lifestyle/Competition Prep With Alexis email: [email protected]


Lifestyle/Bikini Prep With Amber www.amberpcoaching.com



CODES:


Liquid Sun Rayz Code: LSRALEXIS


The Shoe Fairy Code: ALEXIS


Nuethix code: Alexis


Gasp Alexis15 


KH Customs AlexisA Amberp 


All That Glitters Gems code: amberp 




...more
View all episodesView all episodes
Download on the App Store

The Girl Gainz PodcastBy Alexis Nicole & Amber Pacholok

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

59 ratings


More shows like The Girl Gainz Podcast

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

466 Listeners

Confessions of a Bikini Pro by Celeste Rains-Turk

Confessions of a Bikini Pro

323 Listeners

Prep Life by Glam Girl Bikini

Prep Life

264 Listeners

Beyond the Bikini Radio by Nicole Ferrier Fitness

Beyond the Bikini Radio

195 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

403 Listeners

The ProPhysique Code by Paul Revelia

The ProPhysique Code

147 Listeners

Know Your Power by Julia Rene & Kendall Aaliyah

Know Your Power

225 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

589 Listeners

BEcoming RELENTLESS by Elenoa McCabe

BEcoming RELENTLESS

51 Listeners

FitBody Lifestyle by Jami & Greg DeBernard

FitBody Lifestyle

49 Listeners

Bikinis After Babies by Mandy Rochon and Gillian Hughes, IFBB Bikini Pro

Bikinis After Babies

19 Listeners

The Physique Forum by The Physique Forum

The Physique Forum

7 Listeners

The Refined Strength Podcast by Rachel Sedwick

The Refined Strength Podcast

5 Listeners

Self-Selecting by Cory Hageman

Self-Selecting

38 Listeners

Bikini Besties Podcast by Bikini Besties Podcast

Bikini Besties Podcast

4 Listeners