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Ask Dr Jessica episode 124 with Christina McGhee, an expert in divorce and co-parenting. We discuss various aspects of divorce and its impact on children, as well as strategies for effective co-parenting.  Christina also provides advice on avoiding common mistakes, seeking support, and keeping children out of the middle of conflicts. She offers resources and guidance for parents going through divorce.

Takeaways

• Plan and prepare before talking to children about divorce, considering the timing, location, and message.
• Seek support and information to navigate the challenges of divorce and co-parenting.
• Focus on the well-being and stability of children, putting their needs first.
• Avoid involving children in conflicts and maintain open communication with the other parent.

To learn more from Christina:
Social media: Instagram & Facebook @divorceandchildren
Linkedin: @christinamcghee
Website: divorceandchildren.com

Resources for parents:
divorceandchildren.com/guide

coparenting with purpose:
7 module self-paced online program for separating and divorced parents
divorceandchildren.com/purpose/

Her book: Parenting Apart
How separated and divorced parents can raise happy and secure kids.
divorceandchildren.com/book

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

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YouTube channel: Ask Dr Jessica

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The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagno...