Your Gym Big Sister Podcast

Ep. 124 | Why I ended prep & what's next (shortest hiatus ever lol)


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I'm baaaaack and it feels GOOD!


Today is a big ol' catch up on why I chose to end my season, what's next, and I answer some questions you guys had about my prep hehe


00:00 Return from Hiatus

02:46 Reflections on Competition Season

05:49 Future Plans and Coaching Opportunities

07:07 Introduction and Competitive Journey

10:00 Post-Show Reflections and Future Goals

13:05 Decisions on Competition and Feedback from Judges

16:09 The Experience of Competing and Adjustments Made

18:53 Overall Competition Experience and Emotional Responses

22:12 Feedback from Judges and Personal Insights

24:58 The Pursuit of a Pro Card and Mental Challenges

28:12 Final Thoughts on Competing and Future Aspirations

33:50 Inspiration from Perseverance

36:13 The Importance of Passion in Competition

39:05 Reflections on Season and Future Goals

43:41 Lessons Learned and Advice for Aspiring Competitors

56:56 The Joy of Bodybuilding and Its Impact on Life



I hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan


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Your Gym Big Sister PodcastBy Emma Currivan

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