Her Empire Builder Show with Tina Tower

Ep 125 Overcoming anxiety to perform at a high level


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🎧  The latest episode of Her Empire Builder podcast has just dropped, and it’s all about my personal journey with anxiety, and how I’ve learnt to overcome the overwhelm when it all gets too much 🎧

Being business owners, anxiety is inevitable. It’s also something you shouldn’t run away from. I want you to remember that you are not alone and I want you to remind yourself that you are capable of being exceptional and stepping outside of your comfort zone. You have the power to see that anxiety, recognise it and work through it so that you can perform at a high level consistently and go and get your dreams.

⭐  Let me know in the comments if this episode speaks to you, and what you take away from it ⭐

Show notes: tinatower.com/125

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Her Empire Builder Show with Tina TowerBy Tina Tower

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