Not Your Mother's Menopause with Dr. Fiona Lovely

Ep. 127 - Menopause and Mental Health


Listen Later

Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine,  functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely wraps up this 3 part series on mental health with the most contemporary research we have on how perimenopause and menopause changes brain function.  This can result in anxiety. depression, loss of confidence, low self worth, paranoia, brain fog, insomia, and others.  Learn why and what you can do about it.  Please listen, learn and share.  

✨Want to know more about The Apollo wearable tech?  "Apollo is a great tool to not only increase your HRV, but improve emotional regulation and achieve deeper sleep. I would recommend it to anyone looking for more balance in their nervous system, or for women specifically dealing with symptoms related to menopause." apolloneuro.com/lovely for 10% off your first order for our listeners! ✨

🥬Have you tried AG1?  Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚

Ways to work with Dr. Lovely:

We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️

Follow me on IG and tiktok: @drfionalovely

Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on my website:  www.drlovely.com

Please sign up for my newsletter on my website!  This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes,  etc.   drlovely.com

If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering:  www.patreon.com/drfionalovely

Finally, a humble request: 

If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗

...more
View all episodesView all episodes
Download on the App Store

Not Your Mother's Menopause with Dr. Fiona LovelyBy Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

257 ratings


More shows like Not Your Mother's Menopause with Dr. Fiona Lovely

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

454 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,088 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

136 Listeners

Health By Heather Hirsch by Heather Hirsch

Health By Heather Hirsch

200 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,205 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

334 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

589 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

919 Listeners

Hack My Age by Zora Benhamou

Hack My Age

88 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

358 Listeners

Hello Menopause! by Let's Talk Menopause

Hello Menopause!

86 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

174 Listeners

Gyno Girl Presents: Sex, Drugs & Hormones by Dr. Sameena Rahman

Gyno Girl Presents: Sex, Drugs & Hormones

26 Listeners

THE SWEATY PILLOW by Lara Smith

THE SWEATY PILLOW

9 Listeners

Perimenopause Simplified by Claudia Petrilli

Perimenopause Simplified

40 Listeners