Today's podcast dive into listener questions about:

-How to combat family genetics

-hydrofacials and acne

-gastritis treatment

-what began my passion for health and fitness

-my thoughts on Ollipop 

-Castor oil packs while pregnant? 

-Chronic insomnia

-bone broth tips, what if it isn't gelatinous

-root cause of fatigue

-Thoughts on armour thyroid

-best affordable ways for tracking temps for fertility 

-options on prenatal vitamins

-signs hormones are balancing

-can men wear castor oil

-sensitive stomach to protein powders, best options?

-high testosterone in women (listen to this podcast for a full deep dive) 

Leefy Nighttime Tincture for Sleep

Queen of Thrones Castor oil Packs

If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness