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Thanks to Garmin for supporting the show!

00:00 train like a pro with GARMIN data

00:48 vacation antics

05:49 the worst groupset we’ve reviewed

10:48 new Campagnolo Record 13

13:22 a thank you and a plea…

14:40 Shimano conspiracy part 2

19:21 Zwift buys Rouvy

27:29 join the Giro CADE fantasy league

28:14 streaming with VPN

28:55 Popular Opinion: Scammer revenge

30:16 70% off NordVPN deal

31:00 brakes ‘invention’

36:59 locked out + RideOut Fluff Up

39:52 Unpopular Opinion: trad bar tape wrapping is dumb

44:23 send us your Unpopular Opinions and questions!

44:40 learning to swim for an Ironman

50:22 why are wheelchairs so expensive?

54:42 LEGO bike

Join the fantasy Giro league (code 289992616) https://www.velogames.com/italy/2026/leaguescores.php?league=289992616

Alan’s fundraiser: https://www.justgiving.com/page/ironmanforanneka

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