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Ep 141: How to Restore Your Digestive Health by Paying Attention to How Foods Affect You - with Julie Daniluk
What You’ll Learn In Today’s Episode:
- Why warm cooked foods restore your digestive health
- Why fasting from dusk to dawn helps you manage stress
- How dairy foods trigger opiate receptors
- Why eating too much late at night causes insomnia
View all episodes
By Dr. Jannine Krause
4.9
5858 ratings
What You’ll Learn In Today’s Episode:
- Why warm cooked foods restore your digestive health
- Why fasting from dusk to dawn helps you manage stress
- How dairy foods trigger opiate receptors
- Why eating too much late at night causes insomnia
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