Cheaper Than Therapy with Vanessa and Dené

Ep 141 Q&A: Trauma Bonds and Addiction


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Trauma Bonds and Addiction is part of a series where we discuss topics and/or questions submitted by our listeners.


In this episode, we’re discussing:


1. The longstanding concept that drugs, alcohol, and other types of addictions can be a way to feel more in touch with Self/Source and numb the feelings of inadequacy


2. How safety in chosen relationships can initially come from a place of societal conditioning of needing/longing to be accepted and fit in, and how we can dig deeper to examine how our subconscious mind relates to others


3. The possibility that all chosen relationships have some form of trauma bond stemming from our Original Wound that we are separate from Self/Source


If you have a question or topic you’d like us to address, we would love to hear from you for our new Q+A series! Email us at [email protected]


If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a review so we can get the podcast out to even more people!


Mentioned:

*** In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté, MD 

*** Website

*** Instagram

*** Twitter


This podcast is, for sure, Cheaper Than Therapy.


If you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here


We are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16! 

join us for: LIVING AN UNTAMED LIFE


During this intensive weekend, we’ll support you in:


⁃ Exploring the origin points of the limiting beliefs that may be holding you back 

⁃ Understanding how to begin to step into the process of trusting ourselves fully

⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness  

⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality


Spots will be limited! Click here for details


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