Divorce can leave you feeling overwhelmed, anxious, and emotionally drained. In this episode, Steve invites Jenna D’Annunzio, an EFT practitioner and holistic business coach, to share how the Emotional Freedom Technique (tapping) can help you deal with these emotions. Listen in as Jenna explains the science behind tapping, as well as how it impacts your body and mind. You'll learn why this technique is especially powerful during moments of emotional intensity (e.g., mediation, co-parenting conflicts, or grieving the end of your marriage) and how it can help you reclaim control and focus in turbulent times.

Divorce can leave you feeling overwhelmed, anxious, and emotionally drained. In this episode, Steve invites Jenna D’Annunzio, an EFT practitioner and holistic business coach, to share how the Emotional Freedom Technique (tapping) can help you deal with these emotions.Listen in as Jenna explains the science behind tapping, as well as how it impacts your body and mind. You'll learn why this technique is especially powerful during moments of emotional intensity (e.g., mediation, co-parenting conflicts, or grieving the end of your marriage) and how it can help you reclaim control and focus in turbulent times.

Divorce can leave you feeling overwhelmed, anxious, and emotionally drained. In this episode, Steve invites Jenna D’Annunzio, an EFT practitioner and holistic business coach, to share how the Emotional Freedom Technique (tapping) can help you deal with these emotions. Listen in as Jenna explains the science behind tapping, as well as how it impacts your body and mind. You'll learn why this technique is especially powerful during moments of emotional intensity (e.g., mediation, co-parenting conflicts, or grieving the end of your marriage) and how it can help you reclaim control and focus in turbulent times.

Ep. 143: Managing Divorce Anxiety with "Tapping" | Emotional Freedom Technique with EFT Practitioner and Holistic Business Coach Jenna D’Ann

"A Man's Journey Through Divorce" is a podcast dedicated to helping those navigating the emotional, financial, and practical challenges of divorce. Hosted by Steve Schleupner, Divorce Transition Specialist, Financial Planner, and Mediator, each episode offers expert advice, real-life stories, and actionable tools designed to support you at every stage of the divorce process. Whether you're contemplating divorce, in the middle of negotiations, or rebuilding your life afterward, this podcast provides the clarity, confidence, and community you need to move forward. Tune in for insightful conversations on managing finances, co-parenting, self-discovery, and thriving in your next chapter.

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"A Man's Journey Through Divorce" is a podcast dedicated to helping those navigating the emotional, financial, and practical challenges of divorce. Hosted by Steve Schleupner, Divorce Transition Specialist, Financial Planner, and Mediator, each episode offers expert advice, real-life stories, and actionable tools designed to support you at every stage of the divorce process. Whether you're contemplating divorce, in the middle of negotiations, or rebuilding your life afterward, this podcast provides the clarity, confidence, and community you need to move forward. Tune in for insightful conversations on managing finances, co-parenting, self-discovery, and thriving in your next chapter.

"A Man's Journey Through Divorce" is a podcast dedicated to helping those navigating the emotional, financial, and practical challenges of divorce. Hosted by Steve Schleupner, Divorce Transition Specialist, Financial Planner, and Mediator, each episode offers expert advice, real-life stories, and actionable tools designed to support you at every stage of the divorce process. Whether you're contemplating divorce, in the middle of negotiations, or rebuilding your life afterward, this podcast provides the clarity, confidence, and community you need to move forward. Tune in for insightful conversations on managing finances, co-parenting, self-discovery, and thriving in your next chapter.

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Ep. 143: Managing Divorce Anxiety with "Tapping" | Emotional Freedom Technique with EFT Practitioner and Holistic Business Coach Jenna D’Ann

Ep. 143: Managing Divorce Anxiety with "Tapping" | Emotional Freedom Technique with EFT Practitioner and Holistic Business Coach Jenna D’Ann

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