What if controlling your response to chaos is the only true power you have during divorce? Much like a societal epidemic or pandemic, divorce exposes how little we truly "own" outwardly — our home, our finances, even time with our children. When these are stripped away, what remains are the internal resources we often overlook: resilience, integrity, and commitment.

Listen in as I share the most common mistakes men make during divorce and why learning to show up in the chaos with intention is not only beneficial, but necessary. Because in the absence of control, your character becomes the one thing no one can take from you.

What if your deepest pain held the blueprint for your true purpose? Today, I’m pulling back the curtain to share the full, unfiltered story behind this podcast—and how it was born during the darkest chapter of my life.

Listen in as I talk about how my own divorce became a powerful turning point for me, leading me to realize I was meant to guide other men through this experience. You’ll learn how my coaching began with just one man in a diner, why anonymous client sessions are now an essential part of the show’s future, and more.

What if the path to healing after divorce wasn’t about fixing what’s broken, but instead expanding your awareness of who you really are? My guest today is Michael Tierno, co-founder of the Universal Awareness Fellowship, and he joins us to share how psychedelics and other expanded states of awareness helped him move through divorce—not by avoiding the pain, but by facing it fully and finding meaning in the process.

Listen in as we talk about the emotional weight of divorce, the shift from control to surrender, and how slowing down helped him see life in a new way. Michael offers a powerful perspective on using inner exploration as a catalyst for deep, lasting transformation.

What does it look like to stay steady when everything around you is uncertain? As a stepfather and solo parent juggling multiple responsibilities, my guest today opens up about what it really means to show up with consistency—even when you're stretched thin emotionally and financially.

Listen in as David and I break down the emotional and financial weight of being the primary breadwinner, the mental resolve it takes to keep showing up for your kids, and how tools like reframing, breathwork, and tapping can help ground you when nothing feels certain.

What does it take to make a gutsy move when everything feels uncertain—when you're navigating divorce, transition, or a life that no longer fits? LauraAura, dynamic mindset coach and host of The Gutsy Podcast, joins me to explore how we can quiet the external noise and reconnect with the deeper voice that fear, doubt, and obligation often drown out.

Listen in as we break down how to shift the ‘mind junk’ that holds us back, why tuning into your intuition is more powerful than waiting for the perfect plan, and how even the smallest gutsy moves—like saying yes to yourself—can spark real, lasting change. This episode is your reminder that bravery doesn’t always roar; sometimes, it whispers, “This way.”

Are you holding onto a dream that's keeping you stuck in pain after divorce? As men, we unconsciously build dreams around marriage, fatherhood, and providing, and when those dreams are shattered by divorce, the emotional fallout can feel like a death of the self. It’s not just the loss of a relationship—it’s the unraveling of an identity we spent years, even decades, constructing.

But sometimes, the only way forward is to let the old dream die so that something more authentic can be born in its place. Listen in as I share reflections about my own divorce, how to break free from the identity shackles it can impose, and how embracing the "death" of these illusions can open the door to a more peaceful, grounded, and present life. 

What happens when your marriage is over—but you're still living together? Today we're tackling one of the most draining parts of the divorce experience: living in invisible divorce. It's that space where the marriage is broken, but divorce hasn't happened yet, and the household is steeped in unresolved tension and silent suffering.

Listen in to learn how small mindset shifts and practical actions can break the cycle of reactivity, frustration, and blame. We'll also explore the concept of “pattern interruption,” why judgment keeps you stuck, and how letting go of control can sometimes open up unexpected solutions.

Are you facing the overwhelming decision of hiring a divorce attorney and unsure where to start? For many men, the legal side of divorce feels like foreign territory, layered on top of emotional turmoil and financial uncertainty. But getting this step right can set the tone for everything that follows.

In this episode, I sit down with Jaime Davis, an experienced family law attorney, to break down what you really need to know before hiring a lawyer. We cover how to approach separation with clarity, why therapy and building a strong support team matter, and the often-misunderstood world of litigation, mediation, and settlement.

Have you just heard the gut-wrenching words "I want a divorce"—and now find yourself overwhelmed and unsure where to turn? For many men, the breakdown begins long before those words are spoken. It's slow, often invisible, and recognizing that truth is the first step toward healing.

In this episode, I share my own story—the moment I heard the news, the emotional storm that followed, and the quiet disconnection that had been building for years. We'll talk about why giving yourself space to process is essential, as well as how this painful turning point might become the doorway to unexpected clarity, freedom, and growth.

Do you feel like you’re doing everything right during your divorce, but still stuck in the same painful patterns? Here’s why awareness alone isn’t enough to create the change you desire, and why real growth begins when you start living with intention.

Listen in as I talk about the powerful virtues — patience, curiosity, honesty, perseverance, and love — and how embodying them can shift the way you approach the challenges of divorce. I’ll also share lessons from my coaching experience with men across the country who are working through the deep emotional layers that divorce unearths.