Divorce can leave lasting legal, mental, and emotional scars that are tough to heal from. The key to recovery, however, is learning to let go. Though it may be easier said than done, letting go is essential for redirecting your energy, finances, and time toward building a brighter future for yourself and your family.

Listen in to hear why we find it difficult to let go, as well as how resistance is delaying your healing. I also discuss the role of ‘faith’ in the 5F model and how to navigate unexpected twists in your divorce journey. You'll come away with practical steps to help you start letting go and healing from divorce.

For show notes and more, visit: https://tinyurl.com/5n99nyft

Divorce doesn’t have to be a war zone.

In this episode, I sit down with three top professionals in the collaborative divorce field—Suzy Eckstein (family law attorney), Natalie Goldberg (divorce coach & child specialist), and Margie Hofberg (mortgage expert)—to break down how collaborative law offers a healthier, more solution-focused approach to divorce.

Listen in as we discuss how this method fosters better co-parenting, financial clarity, and long-term stability for families.

You'll learn the benefits of this approach, why having a well-structured divorce agreement is crucial, and how the collaborative process can help even the most contentious divorces.

For show notes and more, visit: https://tinyurl.com/yn32zfj7

Divorce brings tough financial decisions, and one of the biggest is what to do with your home. Should you keep it, sell it, or refinance? And how do you sort through mortgage options while balancing credit, support payments, and financial stability?

In this episode, I sit down with Amy Bell, Certified Divorce Lending Professional and  Mortgage Planning Specialist, to break down what you need to know about housing transitions during divorce. Listen in to learn how child support and alimony can affect mortgage approval, how to avoid common mistakes when it comes to credit, and more.

For show notes and more, visit: https://tinyurl.com/mr3pk587

What’s the hardest part of divorce? In this episode, I explore the deeper, often overlooked reasons that divorce can feel so challenging. Beyond the legal battles and financial worries, there are three layers of divorce that impact us: divorcing the spouse, divorcing the shared dreams and possessions, and divorcing the identity we've built within the marriage.

Listen in as I break down how each layer affects our emotional state, as well as how they create an undercurrent of fear, uncertainty, and attachment that can make the divorce process feel overwhelming. You'll hear what you can do to stay strong as you confront these challenges and Stoic principles that can help as you navigate divorce.

For show notes and more, visit: https://tinyurl.com/m6uxrjbd

Divorce is complicated enough on its own, but when children with special needs are involved, the complexity of co-parenting and planning for the future is even greater. You can’t afford to just “get it over with”—you need a plan that works not just for today, but for years down the road.

In this episode, I sit down with Erik Feig, founder of Feig Mediation Group, to talk about how mediation can help families transition smoothly while prioritizing the unique needs of their children. Listen in to learn what it takes to tackle decisions that can feel overwhelming, how to create a solid co-parenting plan, and what you can do to manage stress along the way.


For show notes and more, visit: https://tinyurl.com/34xj5u46

Divorce can be one of the most trying times in a person's life, especially when it involves children and the complexities of custody arrangements. It's a time marked by emotional turmoil, financial strain, and the uncertainty of the future. So how do we manage all of that in a healthy way?

In this episode, you'll get to sit in on a live coaching session with my anonymous guest, "Ivan," as I help him manage his anxiety and worries around preparing for his final custody hearing. Listen in as we work through his fears, discuss strategies to stay centered, and use mindset techniques to help him show up as his best self in court.

For show notes and more, visit: https://tinyurl.com/2dtc78am

Divorce is often seen as a turbulent chapter in life, overshadowed by feelings of fear, separation, and scarcity. But what if we could rethink this transition as an opportunity for positive growth? Just as marriage begins with love, unity, and prosperity, divorce can also be guided by these powerful energies.

In this episode, I’ll share key points of a presentation I attended, where a Florida circuit court judge discussed his role and some of the limitations that he faces as he presides over a docket of cases within the family court. Listen in to learn how to bring positive energy into divorce, as well as how collaborative divorce can remove the adversarial approach of the traditional legal battle.

For show notes and more, visit: https://tinyurl.com/3nt9f8vu

Many people cling to their legal entitlements during divorce, seeing them as non-negotiable rights. However, as negotiation expert Derrick Chevalier reveals in today’s episode, this mindset can leave both parties worse off. Through his work with the Comprehensive Negotiating Strategies Universal Framework (CNSUF), Derrick demonstrates how focusing solely on what you’re “entitled to” often results in higher costs, damaged relationships, and missed opportunities for better solutions.

Listen in as he shares tips for keeping your emotions in check during divorce proceedings, the value of viewing divorce from the child’s perspective, and more. You’ll also learn how a stay-at-home parent’s contributions—when calculated at retail value—can sometimes exceed the breadwinner’s salary, challenging traditional views of financial contributions in marriage and divorce settlements.



For show notes and more, visit: https://tinyurl.com/7eb47j52

Divorce can strip away more than just a relationship—it can challenge your identity, self-worth, and sense of purpose. For Ben, a listener and coaching client, overcoming this painful transition led to profound personal growth, a renewed connection with his children, and a rediscovery of freedom and happiness.

Listen in as Ben reveals how moving back to his childhood home 800 miles away became a catalyst for change, as well as an important mindset shift that can make all the difference. You’ll hear what it takes to free yourself from the expectations of others, how you can find healing, and more.

For show notes and more, visit: https://tinyurl.com/2fwzcc52

Divorce can be one of life’s most painful transitions. While it's common for people to want to avoid this pain, the truth is that pain itself can be the element that opens a new level of freedom, self-discovery, and prosperity.

In this episode, I explain why resisting your pain only hardens your heart and drains valuable resources, such as time, energy, health, and money. Instead, I'll show you how welcoming and flowing with the pain can help cleanse you of old, limiting beliefs and guide you toward genuine growth.

For show notes and more, visit: https://tinyurl.com/mr376jap