Divorce can be one of the most trying times in a person's life, especially when it involves children and the complexities of custody arrangements. It's a time marked by emotional turmoil, financial strain, and the uncertainty of the future. So how do we manage all of that in a healthy way?

In this episode, you'll get to sit in on a live coaching session with my anonymous guest, "Ivan," as I help him manage his anxiety and worries around preparing for his final custody hearing. Listen in as we work through his fears, discuss strategies to stay centered, and use mindset techniques to help him show up as his best self in court.