Did you know that hydrotherapy that has multiple effects on your body? Research has shown that balneotherapy, the bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs are loaded with minerals, such as sulfur, that have been found to relieve joint pain, resolve psoriasis, mimic the effects of exercise and kill fungal skin infections. In this episode Dr. Jannine Krause breaks down the benefits of balneotherapy and why it’s worth checking out a hot springs near you.  

 

What You’ll Learn In Today’s Episode:

• Why hot springs are amazing for your health
• Why sulfur hot springs are great for your skin
• How bathing in a hot springs mimics exercise
• How sulfur can treat psoriasis and fungal infections