The Fit Over 40 Podcast by TRINITY

Ep 146 – The #1 Secret To Drop 2 Dress Sizes In 2022 (For Women Over 40)


Listen Later

Nothing is more frustrating than spending all week on your new “diet plan” only to step on the scales and see ZERO movement. This leaves SO MANY women over 40 feeling stuck and unable to lose weight! In today’s podcast, we’re going to share the #1 secret to drop 2 dress sizes in 12 weeks […]
...more
View all episodesView all episodes
Download on the App Store

The Fit Over 40 Podcast by TRINITYBy TRINITY Transformation

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

10 ratings


More shows like The Fit Over 40 Podcast by TRINITY

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

239 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,462 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

651 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,778 Listeners

Happy Place by Fearne Cotton

Happy Place

1,153 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,328 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

610 Listeners

Just As Well, The Women's Health Podcast by Women's Health UK

Just As Well, The Women's Health Podcast

19 Listeners

The EC method by Emma & Chloe

The EC method

20 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,336 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,073 Listeners

The Life of Bryony by Daily Mail

The Life of Bryony

36 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

555 Listeners

What's Up Docs? by BBC Radio 4

What's Up Docs?

101 Listeners