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Ep. 148 - Do You Really Need to Hire a Coach?
We were asked in our Q&A if it was best to explore training/ nutrition with a guide book or with a coach.
In today’s episode we share our stories about lessons we have learnt from coaches (both positive and negative) and the recommendations we have to those who are unsure.
We discuss when it’s the right time to either reach out to a coach, or move on from their services if needed. There’s no one-size-fits-all approach therefore it’s important to take time to reflect on what you feel you may need in order to progress.
Please leave us a review to let us know what you think of our podcast 😊 xxx
https://www.instagram.com/sharellegrant
https://www.instagram.com/daniantonellos
View all episodes
By Sharelle and Dani
4.8
6363 ratings
We were asked in our Q&A if it was best to explore training/ nutrition with a guide book or with a coach.
In today’s episode we share our stories about lessons we have learnt from coaches (both positive and negative) and the recommendations we have to those who are unsure.
We discuss when it’s the right time to either reach out to a coach, or move on from their services if needed. There’s no one-size-fits-all approach therefore it’s important to take time to reflect on what you feel you may need in order to progress.
Please leave us a review to let us know what you think of our podcast 😊 xxx
https://www.instagram.com/sharellegrant
https://www.instagram.com/daniantonellos
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