Today I’m joined by Shaina Garcia, an IFBB Pro competitor and coach based in Perth Australia 

Today you’re going to get:

-The value of an IFBB pro card and if it’s enough to set you up as a coach

-Why dedication and care for your clients works

-Importance of relatability as a coach

-Dealing with the pressure to maintain a certain look while balancing physical and mental health

-How to encourage a winning mindset with clients 

-and more