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In this episode BBR talks to ultrarunner, journalist and member of the UK ultra trail team, Damian Hall. 

Damian is the prefect person to speak to about racing and prep having successfully competed in some of the worlds biggest ultramarathons, including the Spine Race, Dragons Back, Marathon des Sables, the Ice Ultra and UTMB four times. He also holds records for completing the 630 mile South West Coastal Path and Cape Wrath,

PLUS there’s a big apology at the start! 

Enjoy!

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