Strategies we use when we are not dieting down for a show, what we focus on and how we become OK with deliberate weight gain. 
 
IG: @sharellegrant @daniantonellos @levelup_podcast_ 
 
Please leave us a review to let us know what you thought of today's episode xx

Strategies we use when we are not dieting down for a show, what we focus on and how we become OK with deliberate weight gain. IG: @sharellegrant @daniantonellos @levelup_podcast_ Please leave us a review to let us know what you thought of today's episode xx

Ep 15. Foundation Season

We're here to help take your health, fitness and mindset to the next level. It's time to Level Up!

Level Up: https://www.instagram.com/levelup_podcast_/
Sharelle: https://www.instagram.com/sharellegrant/
Dani: https://www.instagram.com/daniantonellos/

Youtube: https://www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA

Society & Culture

Health & Fitness

Education

Self-Improvement

We're here to help take your health, fitness and mindset to the next level. It's time to Level Up! Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/ Youtube: https://www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA

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Ep 15. Foundation Season

Ep 15. Foundation Season

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