This week Michelle Elman,  Life Coach and Author,  joined me on the podcast to talk about her new book 'The Joy of Being Selfish'. 

We discussed so many influential topics including the importance of setting boundaries in all aspects of your life, in order to live the life you want!

You can find Michelle on Instagram at @scarrednotscared

Visit her website HERE, where you will find more information about Michelle and what she does!

Books mentioned:

• Relationships by Sinead Hegarty
• The Joy of Being Selfish by Michelle Elman

This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

Thanks for listening! 

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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