In this weeks episode we are joined by Bernadette Pleasant. Bernadette Pleasant is a passionate and visionary public speaker. As the Founder of The Emotional Institute and the creative force behind The Emotional Tour, a transformative mind-body wellness workshop, she has dedicated her life to inspiring positive change. Bernadette is renowned for her expertise in Somatic Emotional Release and her role as a facilitator of Sacred Grief Rituals, advocating for emotional liberation through the power of movement and empowerment.

Don't miss this episode to hear Bernadette speak about the importance of honoring your emotions.

You can find her on ⁠⁠Instagram, ⁠⁠Facebook⁠, or ⁠Her Website⁠.