Part 1 of the 3-Part Series: Purpose, Intention, Clarity.

1:27: Intro

6:37: Purpose in the Athlete Explained

34:42: Purpose Discussion Intro

35:36:To Make You A Better Athlete

36:14: Relationship Between Purpose, Clarity, Intention

39:47: Going Deeper Into Your 'Why'

47:39: Common Athlete 'Why' Answers

53:19: How Do You Know When You Have Dug Deep Enough?

57:28: Chris's Evolving 'Why'

1:07:06: "Today Is A Great Day To Die" and Letting Go of Attachment to the Outcome

1:12:03: What To Do With Your 'Why'

1:13:44: Should You Share Your 'Why'?

1:15:06: What It Feels Like To Find Your Deepest 'Why'

1:20:49: Microphone Blooper