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Ep. 157 | troubleshoot your muscle gaining phase
Welcome backkk fam!!
Today I am running you through a framework to help you troubleshoot your off-season/gaining phases, so that you can stay in them for longer and GROW more xo
I hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxo
CHAT TO ME ABOUT COACHING ON WHATSAPP
JOIN MY PATREON HERE - just 5.99 a month hehe x
To submit a question for a Q&A episodeclick here
Don't forget to subscribe to my YouTube channel!
Catch you in the next one xo
View all episodes
By Emma Currivan
4.7
1414 ratings
Welcome backkk fam!!
Today I am running you through a framework to help you troubleshoot your off-season/gaining phases, so that you can stay in them for longer and GROW more xo
I hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxo
CHAT TO ME ABOUT COACHING ON WHATSAPP
JOIN MY PATREON HERE - just 5.99 a month hehe x
To submit a question for a Q&A episodeclick here
Don't forget to subscribe to my YouTube channel!
Catch you in the next one xo
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