Send us Fan Mail

Carole Armitage is a runner and chocolate pioneering looking to prove the link between performance and chocolate. 

And that's exactly the kind of thinking we like.

In this episode, David talks the time to speak with Carole about chocolate and running and the compounds within chocolate that may help a runner's performance.

There's also some classic Bants early on.

[LAST CHANCE] COMPETITION TIME!

WIN A TRAIL RUNNING HOLIDAY FOR TWO!

There are only a few days left of the competition to win a running holiday in Andalucia for two. Seriously. So hurry while there's still a chance.

Go to the BBR Facebook page for more details or join the FB group.

Or head to www.ultratrailspain.com/bbr

Enjoy!

If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.

Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/

To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!

Here's how to get involved:

• Follow us on Instagram: www.instagram.com/badboyrunningpodcast
• Follow us on Twitter: https://twitter.com/badboyrunning1
• You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard
• Email us at [email protected] 
• Buy merch at the Merch Store at www.badboyrunning.com

Lastly, don't forget to subscribe! FYB!

Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning

Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com 

Join the Bad Boy Running Club here: https://cl...