Stunning new scientific discoveries about your brain's functioning show that all the cells of your body are affected by your thoughts. Our guest is a renowned cell biologist and describes the precise molecular pathways through which this occurs. Using simple language, humour, and everyday examples, he explains how the new science of epigenetics is revolutionising our understanding of the link between mind and matter, and the profound effects it has on our personal lives and the collective life of our species.

We talk:

• How stem cells work
• Telomeres
• How we could increase the length of our lives
• How we should encourage children
• The subconscious versus the conscious mind
• How we download negative programming as childen
• How we self sabotage
• How we mostly end up like our parents
• How changing your consciousness changes the character of your life
• The Placebo Effect
• The Nocebo Effect
• Why Love is important
• 95% of the day we are self critical
• How we sabotage our relationships
• Solutions for how to reprogramme our subconscious

More about Bruce here:

https://www.brucelipton.com/about