Vibe

Ep. 165: Slow Down the Aging Process–Tips From the Pros! with Brian Vaszily | Vibe Podcast

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My colleague Brian Vaszily just interviewed 22 health and wellness authors and experts, and asked each of us for 3 tips to age better. We dish about what he learned. For a deeper dive, sign up for his free summit.

LINKS AND RESOURCES:

Sign up to listen to “The Little Known Life Changing Summit”

EPISODE HIGHLIGHTS WITH Brian Vaszily:
  • [08:24] Doomed or destiny? Dr. Perlmutter reveals that we can control our genes and why they were out of control.
  • [11:02] Ice, ice, baby. Ocean Robbins describes the health benefits to showering in cold water.
  • [13:45] Breast Cancer. Dr. Kristi Funk reveals that your genealogy has almost nothing to do with the diagnosis as well as how you can limit your probability.
  • [16:47] The meaty mistake. Dr. David Sinclair reveals the mistakes we make as we get older.
  • [23:01] Chopped or whole? Dr. Joel Fuhrman reveals the healthiest way to consume vegetables – and how to unlock their cancer fighting abilities.
    • TRANSCRIPT:

    Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/slow-down-aging-interview-brian-vaszily/

    [Related Article/Vibe Podcast Episode: Ep 122: Discovering Your Innate Power for Self Healing with Dr. Charley Cropley]

    The post Ep. 165: Slow Down the Aging Process–Tips From the Pros! with Brian Vaszily | Vibe Podcast appeared first on GreenSmoothieGirl.

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